Gabriola Island Ayurveda

Ayurveda Wellness Coaching Package (virtual)

1 hr 30 mins$185

This initial two-part consultation offers a comprehensive introduction to Ayurveda and a personalized path toward balance and lasting wellbeing!
What’s included:

Initial 1.5-hour session: begins with a guided meditation and visualization, followed by a thorough health intake to understand your unique needs and goals.
1-hour follow-up session (within a week, included in the package): a detailed review of your recommendations, with guidance on what to begin implementing over the next 3–6 weeks.
Your customized plan may include:
-Diet and lifestyle adjustments
-At-home self-care practices
-Suggested body treatments
-Supportive movement and breathwork techniques.

Additional 45 minute follow-up consultations can be booked separately to help you continue to stay on track to optimum health!

Follow Up Ayurveda Wellness Coaching session (Virtual)

45 mins$65

Follow Up Ayurveda Wellness Coaching session (in person)

45 mins$65

Ayurveda Wellness Coaching Package (in person)

1 hr 30 mins$185

This initial two-part consultation offers a comprehensive introduction to Ayurveda and a personalized path toward balance and lasting wellbeing!
What’s included:

Initial 1.5-hour session: begins with a guided meditation and visualization, followed by a thorough health intake to understand your unique needs and goals.
1-hour follow-up session (within a week, included in the package): a detailed review of your recommendations, with guidance on what to begin implementing over the next 3–6 weeks.
Your customized plan may include:
-Diet and lifestyle adjustments
-At-home self-care practices
-Suggested body treatments
-Supportive movement and breathwork techniques.

Additional 45 minute follow-up consultations can be booked separately to help you continue to stay on track to optimum health!

Free Discovery Call

15 minsFree

Radiant Rituals Tutorial (in-person)

45 mins$65

This custom in-person or virtual tutorial will help you implement your own Ayurvedic self care routines to support optimum health. We can cover self-abhyanga and marma massage strokes for the face, hands, feet and body, oil selection, 5 senses cleansing and supportive morning and evening routines, as well as seasonal adjustments to self care that are appropriate for your individual health objectives.

Radiant Rituals Tutorial (Virtual)

45 mins$50

These custom in-person or virtual tutorials will help you implement your own Ayurvedic self care routines to support optimum health. We can cover self-abhyanga and marma massage strokes for the face, hands, feet and body, oil selection, 5 senses cleansing and supportive morning and evening routines, as well as seasonal adjustments to self care that are appropriate for your individual health objectives.